Hibernation is over, spring is beginning, some parts of the world are opening, others re-closing, and through all the external shifts we have our own internal waves of feeling to ride. I can say through it all having my yoga practice and community continue to help me immensely, so I’d like to offer these resources to you as well.

This 5-day workshop is part of the self-care series, an extension of the Yoga Therapy Institute Yoga Therapy training course. It is open to participants who are yoga therapists, yoga therapists in training, yoga teachers, and committed yoga practitioners.

This is my first public workshop offering since before lockdown and it was the workshop I had just finished teaching for The Yoga Therapy Institute when lockdown began. It feels full circle but arriving back in a whole new place. This teaching will be enriched with all I've learned in the last year about living with myself and supporting others to do the same. One big change is that it will be offered completely online.

Follow the link to learn more and register to join us to grow along with the season. For more information go to the Workshops tab.