I’m a lifelong learner and September always feels like time for life to shift into something new. Ideally that something involves learning and growing in deeper ways and new directions. I’m pleased to share that I am putting down roots in Nederland and joining the new Tribes Yoga / Dance Studio team at The Warenar Cultural Centre in Wassenaar to offer on-going weekly live in-person group yoga classes.

Tuesdays 10:30 - 11:30 CET Yoga for Women

In this class we will focus on reconnecting to yourself and exploring feminine rhythm through breath & movement, meditation, touch and sound. This class is to find your way back into your body, through gentleness and relaxation. To find your inner strength and joy as a natural way of being and enjoying the gifts of womanhood.

Thursdays 20:00 - 21:00 CET Restorative Flow

Thursday 18:30 - 19:45 Beginner & Foundation to Yoga 6-week course

The classes are taught in English.